Tutorial: Expanding a Tight Skirt

Ok, I know it’s January.  It’s the get-active-lose-weight-and-fit-back-into-your-clothing time of year.  For those who are hard at it, awesome! Keep going!   I think I’m finally getting into a good balance with healthy eating and a workout routine that will hopefully become a life style for me.   Now, while I understand that getting back into shape is something that comes…